Welcome back! I hope you had a good New Year’s Celebration and are well recovered from the aftermath now.
This episode will also be on the shorter side. Just a weekly check in and a review of the past week. I should have another piece of philosophy ready to go next week. But this week we have our first bit of feedback! Yup, I got a voicemail! Please keep them coming! And please comment on the blog. the daily comment spam is getting a little tiring. I’d like to see a few real comments.
The Promo is from Neil Colquhoun, promoting his podcast novella FRANK – Volume 1: Boiling Point. I’ve just added this to my podcast list, and I’m looking forward to listening to it. Something about a supernatural mystery tends to pique my curiosity in a way that horror never does.
Enjoy the show. See you next week!
[powerpress]
Show notes included below.
Show Notes:
- Welcome!
- Off to the scales…
- Promo – FRANK – Volume 1: Boiling Point
- Weigh in
- Week in review
- Tech nightmares.
- All exercises done!
- Vacation and irregular eating habits.
- Lessons learned.
- Moving forward.
- Feedback!
- Sign off
- Comments on the blog at http://theshrinkingmanproject.com
- E-mail at Doc@theshrinkingmanproject.com
- Voice mail at (240) 745-5022
- End credits
Mentioned on the show:
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