The Shrinking Man Project: Episode 0 – An introduction

by Doc Coleman on December 13, 2010 · 1 comment

in The Shrinking Man Project

This morning I dropped Episode 0 of my new podcast, The Shrinking Man Project. The official launch date for the podcast is December 19th, this episode is just an introduction to let folks know about what they should expect from the podcast.

From the show notes:

Please join me as I continue my weight loss journey. I’ve lost over 100 pounds in the past year, and I’m not done yet. Follow along as I share my observations on the ideas and attitudes that lead to successful weight loss, and the ways we set ourselves up to fail.

While the focus of The Shrinking Man Project is weight loss, many of these ideas can be applied to any kind of life change. Episodes will post weekly. Part of the podcast will be these bits of philosophy. In addition, each week I will check in with my listeners for my weekly weigh in, and a review of how I have been coping with the past week.

Please feel free to contact me at Doc@TheShrinkingManProject.com and share your challenges and sucesses. Part of the aim of this podcast is to build a community and support each other and share ideas.

The Shrinking Man Project is a Swimming Cat Studios production. For more information, go to http://theshrinkingmanproject.com. Some sound effects provided by The Freesound Project.

Subscribe to the podcast by using the feed http://theshrinkingmanproject.com/feed/podcast/.

Or Subscribe via iTunes.

Play

This is my first podcast, and I am learning things in the fine Swimming Cat tradition, but I hope you’ll give it a listen and pass it on to your friends.

Doc

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