The Wayback Machine: The Shrinking Man Project: Episode 22 – Convention Survival Strategies

by Doc Coleman on April 26, 2013 · 0 comments

in The Shrinking Man Project

Time once again for #FlashbackFriday! Today we’re going back to May 18th, 2011 for another episode of The Shrinking Man Project. With Balticon looming on the horizon it seemed a good idea to address different ways to get through a convention without laying waste to your weight loss program. These suggestion should be good for upcoming conventions as well.

This week’s promo is from Thomas Reed and his series of Bitstrips web cartoons.

Enjoy the show. See you next week!

Show notes included below.

Show Notes:

  • Welcome!
  • Off to the scales…
  • Promo – Bitstrips by Treed
  • Weigh in
  • Week in review
    • Full week of exercise!
    • Stumbles on the food plan.
    • Preparing for Balticon!
    • Goodreads Author Status.
    • Lessons learned. Sometimes a great success comes out of a great screw up.
    • Moving forward. Riding the momentum.
  • Feedback!
  • Convention Survival Strategies
    1. Bring your own.
    2. Know your options.
    3. Take your chances.
  • Sign off
    • Leave comments on the blog at http://theshrinkingmanproject.com
    • E-mail at Doc@theshrinkingmanproject.com
    • Voice mail at (240) 745-5022
    • Join the Fans of the Shrinking Man Project on Facebook
    • Follow me on Twitter @Scaleslea
    • If you have a podcast, send me your promos!
    • Leave a review on iTunes or Podcast Alley.
    • Tell your friends about the podcast.
    • Feel free to leave something in the tip jar.
    • Have a good week! Keep losing that weight.
  • End credits
Play

Mentioned on the show:

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